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Physical Therapy

What Not to Do with Shoulder Tendonitis?

June 20, 2025

Shoulder tendonitis can make the simplest movements feel difficult. It is a condition that occurs when the tendons in the shoulder become inflamed, often due to overuse or an acute injury. While treatment options such as rest, therapy, and medication can help with healing, doing the wrong things can worsen the condition. By understanding what

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Filed Under: Shoulder Tagged With: orthopedic doctor for shoulder pain, orthopedists, Physical Therapy, Poor posture, Shoulder Doctor near me, shoulder specialist near me, shoulder tendons, Sleeping, tendinitis of the shoulder, Tendinitis of the Shoulder in Lutherville

Can Dupuytren’s Contracture Be Treated Without Surgery?

May 16, 2025

Dupuytren’s contracture is a condition that causes a progressive thickening and tightening of the tissue beneath the skin of the palm. Over time, this tightening can pull the fingers into a bent position, making it challenging to straighten them. For many individuals, this condition can significantly affect daily activities, from shaking hands to picking up

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Filed Under: Dupuytren’s Contracture Tagged With: Dupuytren's Contracture Treatment, Dupuytren’s Contracture, Enzyme Injection, hand care experts, Needle Fasciotomy, Non-surgical treatments, orthopedic and hand health, Physical Therapy, Stretching Exercises, surgical intervention

Guide to Complex Regional Pain Syndrome Treatment Options

May 9, 2025

Complex regional pain syndrome (CRPS) is a condition that can significantly impact the quality of life of those affected. This guide will provide an in-depth understanding of the syndrome, including its causes, symptoms, and available treatment options. Additionally, we will explain why the skilled physicians at Greater Chesapeake Hand to Shoulder are uniquely qualified to

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Filed Under: Orthopedic Tagged With: chronic pain condition, Complex Regional Pain Syndrome, Complex regional pain syndrome treatment near me, CRPS Treatment, CRPS Treatment in Maryland, CRPS Treatment Options, injury, Medications, Physical Therapy, Spinal Cord Stimulation

What to Expect from a Reverse Shoulder Replacement Operation

April 25, 2025

Shoulder pain can be debilitating, making even simple tasks like reaching, lifting, and dressing challenging. For individuals experiencing severe joint damage or rotator cuff issues, a reverse shoulder replacement operation can provide significant relief. Understanding the procedure, recovery timeline, and expected outcomes is essential for anyone considering this surgical option. This guide will walk you

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Filed Under: Shoulder Replacement Surgery Tagged With: Orthopedic surgeons, Physical Therapy, rehabilitation exercises, Reverse Shoulder Replacement, Reverse Shoulder Replacement Operation, Shoulder Joint, shoulder muscles, Shoulder Pain, shoulder procedures, surgical procedure

Healing Pediatric Elbow Fractures: What Parents Should Know

April 18, 2025

Children love to move, climb, and explore, but their natural curiosity sometimes leads to injuries. One common pediatric injury is an elbow fracture. If your child has recently suffered from this type of injury, you may feel uncertain about what steps to take next. Understanding more about pediatric elbow fractures, treatment options, and recovery can

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Filed Under: Elbow Injury Tagged With: elbow fracture, elbow fractures in children, elbow joint, Pediatric Elbow Fractures, pediatric orthopedic injuries, Pediatric orthopedic surgeons, Physical Therapy, rehabilitation therapy, signs of an elbow fracture, Types of pediatric elbow fractures

Golfer’s Elbow Recovery: Best Treatment Approaches

April 11, 2025

Golfer’s elbow, also known as medial epicondylitis, can significantly impact your performance on the course. This condition causes pain and inflammation on the inner side of your elbow, often making everyday activities challenging. Whether you are a seasoned golfer or an athlete, understanding the best treatment for golfer’s elbow is essential to prevent long-term complications

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Filed Under: Shoulder Surgery Tagged With: best treatment for golfer's elbow, Corticosteroid Injections, elbow conditions, Golfer's Elbow Recovery in Lutherville, Golfer’s Elbow, Inner Elbow Pain, pain management, Physical Therapy, PRP therapy, upper extremities

The Comprehensive Approach to Shoulder Care at Greater Chesapeake Hand to Shoulder

March 21, 2025

Shoulder pain can pose a challenge that makes daily activities difficult to handle. Even simple tasks like lifting a cup can become difficult. Many people suffer silently, hoping the pain will go away, but often, it does not. This article aims to guide you through shoulder care, and you will learn what to expect from

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Filed Under: Shoulder Tagged With: best shoulder surgeon in Baltimore, exercise programs, Medications, minimally invasive procedures, orthopedic doctor, Physical Therapy, shoulder care, shoulder health, Shoulder Specialists, Shoulder surgeon Baltimore

Surgical Precision: Exploring the Expertise of Shoulder Specialists

February 28, 2025

What exactly does a shoulder specialist do? Does this kind of physician always recommend surgery? If surgery is your best option, how will the doctor perform the operation? Let us explore these questions. We will also discuss where you can go to see an excellent shoulder specialist near Baltimore, MD. What Does a Shoulder Specialist

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Filed Under: Shoulder Surgery Tagged With: arthroscopic shoulder surgery, Expert Shoulder Specialist in Baltimore, Expert Shoulder Specialist Near Me, non-surgical methods, orthopedic specialists, Partial shoulder replacement, Physical Therapy, rotator cuff repair, shoulder specialist, total shoulder replacement

Rotator Cuff Injuries: Prevention, Diagnosis, and Treatment

February 21, 2025

Rotator cuff injuries can make it difficult to do many things most people would take for granted. The rotator cuff stabilizes your shoulder joint and allows it to move in many directions. When the rotator cuff is injured, it can be painful. The injury also limits your range of motion. Learning about how these injuries

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Filed Under: Rotator Cuff Repair Tagged With: anti-inflammatory medicine, orthopedic doctor, physical exam, Physical Therapy, Rotator cuff injuries, rotator cuff repair, Rotator Cuff Repair in Baltimore, rotator cuff repair near me, shoulder muscles, steroid injections

Exploring Non-Surgical Treatments for Shoulder Injuries and Pain

February 7, 2025

Shoulder pain can be a constant companion for many. Whether from a sports injury, an accident, or just the wear and tear of daily life, shoulder pain can be daunting. It can limit your ability to perform simple tasks like lifting a cup or reaching for a plate. Many people worry that the solution to

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Filed Under: Shoulder Pain Tagged With: exercises, Massage therapy, Non-surgical treatments, Orthopedic Care in Lutherville, Orthopedic Care near me, orthopedic doctor, Physical therapists, Physical Therapy, Shoulder Injuries, Shoulder Pain

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Our Blog

A man on a bed suffering pain on his shoulder caused by a frozen shoulder

Matching Your Frozen Shoulder Treatment to Your Stage: Freezing, Frozen, or Thawing

Matching your interventions to the current phase of your condition is the key to recovery. Identify Your Current Phase. Knowing whether you are freezing, frozen, or thawing guides your care plan. Reduce Pain Early On. Initial interventions focus on managing severe pain and joint inflammation. Restore Your Shoulder Mobility. Later phases emphasize physical therapy to

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Anterior or front view of human shoulder joint and bones with inflammation 3D rendering illustration.

Desk Worker’s Guide to Relieving Shoulder Blade Pain: Ergonomics and Daily Stretches

In short: Posture impacts shoulder pain. Poor alignment at your desk places immense strain on your upper back muscles. Ergonomics prevent future injury. Proper monitor height and chair support can drastically reduce daily physical stress. Daily stretching restores mobility. Consistent movement breaks help to alleviate tightness and improve blood flow. Many professionals experience shoulder blade

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A lady is massaging her hand due to joint pain in the hand, caused by arthritis.

When Is Surgery Recommended for Hand Arthritis?

Surgery is recommended for hand arthritis when conservative treatments fail to provide relief and daily tasks become impossible to complete. In short, Provides severe pain relief. Surgery offers significant pain reduction for patients suffering from advanced stages of arthritis. Restores lost hand mobility. Surgical procedures successfully improve functional movement and restore range of motion in

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Greater Chesapeake Hand to Shoulder – Lutherville
Phone: (410) 296-6232
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