There’s no shortage of exciting sports and recreational activities to do during the winter season, from snowboarding to ice skating. You’ve probably already marked your calendar with your vacation schedule and prepared your gear in anticipation. However, the very thing that makes winter sports so thrilling is also what increases the risks. For example, when […]
Joint Pain
Recovery from Thumb Joint Replacement
The thumb joint is the most mobile joint in the hand, allowing for a variety of movements and precision activities – such as grasping and picking up objects. Over time, the thumb joint can become susceptible to wear and tear, which for some individuals can result in joint deterioration and arthritis. When symptoms of thumb […]
Is My Gym Routine Hurting My Shoulder?
Experiencing pain after hitting the gym may be a sign that something in your workout is not right. A good gym routine is one that helps you lose weight, build muscle, and increase strength and endurance. Sore and aching shoulders that last longer than the first few days is not one of them. Here are […]
Causes of Arthritis
Despite its well-known reputation, most people don’t know arthritis isn’t a single disease. Instead, it is a blanket term that describes several specific disorders that affect joints and cause significant pain. While the risk of developing arthritis increases with age, it is far from inevitable. Understanding what can cause arthritis to develop can help you […]
Managing Joint Pain
Millions of Americans live every day with chronic joint pain that can make moving the joints in the body unbearable. Most of the time this type of pain is due to osteoarthritis, rheumatoid arthritis, or degenerative disease. Joint pain is sometimes caused by acute injuries, which can cause the joints to swell, ache, grow red […]