A SLAP tear involves the cartilage, which lines the shoulder joint. Characterized by pain or dull aching, a labrum tear can impede the important movements and range of motion the shoulder is known for. Read here about surgical options and the path to rehabilitation for this common orthopedic problem. What Is the Shoulder Labrum? The […]
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Navigating Work and Daily Life During Shoulder Surgery Recovery
Surgery can be used to address many conditions affecting the shoulder, such as a rotator cuff tear, arthritis, fractures, dislocations, and instability. The primary purpose of shoulder surgery is to relieve pain, restore function, and improve mobility in the shoulder. Recovering from shoulder surgery takes time. You may be thinking about when you can return […]
Joint Mobility and Flexibility Exercises: Stretches for Improved Range of Motion
Joint mobility and flexibility play a crucial role in our day-to-day activities, from bending down to tie our shoes to reaching up to grab a book off a high shelf. However, as we age, our joints can become stiff and our flexibility can decrease, leading to restricted movement and discomfort. The good news is that […]
How to Prepare for Seeing a Shoulder Replacement Doctor
A visit to a shoulder replacement surgeon is an important step towards understanding your condition and finding out what treatment plan the doctor creates for you, whether or not it involves surgery. If you have shoulder arthritis, you could be a good candidate for shoulder replacement surgery. Make no mistake, it is a highly complex […]
How to Choose the Right Shoulder Surgeon for Your Needs
By now, you probably already know not all healthcare providers are capable of giving high quality care. It is up to you to decide on who to trust with your care. By checking the physician’s background, making a decision becomes easier, as you can compare and contrast them with other providers. If you are experiencing […]
