Whether you’re brushing your teeth, picking up a baby, or simply driving a car, the rotator cuff in your shoulder gets quite a workout all day long. Shoulder pain is probably one of the most natural things that people ignore as resulting from a typical day’s work. There is a group of four muscles and […]
shoulder conditions
What is Frozen Shoulder?
Compared to other joints in our body, the shoulder offers the most extensive range of movement possible. Think about it: which other joint can easily perform a full 360-degree turn? Not only are shoulders amazing multi-taskers, they bear the brunt of a good amount of our daily activities. So in the event that a shoulder […]
When to See a Doctor About Shoulder Pain
There are a variety of reasons why you may be experiencing shoulder pain, and an orthopedic physician will be able to determine the cause of your pain as well as recommend ways to effectively and efficiently treat it. What Causes Shoulder Pain? Common causes of shoulder pain include: Arthritis, osteoporosis, and other chronic, degenerative conditions […]
5 Steps to Shoulder Pain Relief
If you watch the arm of a pitcher at a baseball game, you’ll witness how wonderfully the shoulder is made: strong, flexible, powerful. The shoulder joint comprises a team of bones, tendons, ligaments, and muscles to perform an incredibly wide range of motion at the arm. But this motion range and versatility comes at a […]
Can Sleeping Positions Cause Shoulder Pain?
How do you sleep at night: on your back, stomach, side – or a combination of all three? It’s important because your sleeping position could have a painful effect on your shoulder joint and muscles that, in turn, can prevent you from getting a good night’s rest and significantly affect your quality of life. While […]
