How do you sleep at night: on your back, stomach, side – or a combination of all three? It’s important because your sleeping position could have a painful effect on your shoulder joint and muscles that, in turn, can prevent you from getting a good night’s rest and significantly affect your quality of life. While […]
General
Questions to Ask Your Hand Doctor Before Going Into Surgery
More often than not, mild to moderate hand pain can be relieved through conservative methods such as splinting, exercise, over-the-counter medication, heat and cold compresses, or corticosteroid injections. However, when your pain is severe, and these methods fail to provide relief, your hand doctor may recommend surgery. Here are some of the more pertinent questions […]
Is Cracking your fingers bad for you?
There are two kinds of people when it comes to cracking your fingers – those who love to do it and those who can’t stand to hear it. No doubt you grew up hearing that cracking your knuckles will lead to arthritis in your hands, or make your knuckles thick and ugly. In a somewhat […]
Preventing UCL Tears
The ulnar collateral ligament, known more commonly as the UCL, stabilizes our elbow as we perform overhead throwing movements. This ligament consists of flexible and strong bands that surround your elbow joint and keep it aligned and stable. The UCL is located on the inside of your elbow. When your UCL is partially or fully […]
When Can I Drive After a Shoulder Replacement?
Getting Back Behind the Wheel Following Shoulder Replacement According to the American Academy of Orthopaedic Surgeons (AAOS), the number of shoulder replacements has increased exponentially in recent years – with statistics reporting 18,000 procedures in 2000, and a staggering 45,000 procedures in 2013. The sizeable Baby Boomer population, combined with their propensity to stay active […]
