If you have damage to an upper extremity or suffer from a chronic condition that limits shoulder movement, you need trusted orthopedic doctors to oversee your care. What is the best way to find one suited to your personality and your specific health needs? In this blog, we will review several ways to help you […]
Sports Medicine Doctor near me
Rotator Cuff Tear: Myths Debunked by a Shoulder Doctor
A rotator cuff tear is one of the most common–and talked about–upper extremity conditions. In fact, people believe many myths regarding these injuries. At Greater Chesapeake Hand to Shoulder, our doctors want to dispel these misconceptions, so patients get the right shoulder treatments at the right time. Let’s explore some of these myths about rotator […]
Don’t Live with Shoulder Pain: a Sports Medicine Doctor Offers Solutions for Athletes
Shoulder injuries and their associated pain and poor function affect about 7.5 percent of American athletes. If you are living with shoulder pain, a sports medicine doctor can diagnose the underlying problem and offer ways to overcome it. Here’s more on the causes of and solutions for shoulder pain. The Causes of Shoulder Pain in […]
Balancing Rest and Training: Avoiding Overtraining Syndrome
Whether you’re an athlete, a fitness enthusiast, or someone just starting on your fitness journey, understanding the delicate balance between pushing your limits and allowing your body to recover is essential. It’s easy to get caught up in the idea that more is always better. However, when it comes to training, this isn’t always the […]
Sports-related injuries and how to find the right doctor
Many sports involve the heavy use of the upper extremities, which are the hands, arms, and shoulders. From basketball to tennis to golf, injuries are possible in virtually all sports and are not always preventable, no matter how many precautions you take. The goal is to heal fast, so you can return to playing your […]