The shoulder comprises several bones, muscles, and ligaments that work together to allow for movement. It is one of the most mobile joints in the body, making it common for injury and degeneration over time. Nonsurgical treatments like physical therapy, medications, or cortisone injections are usually tried first. However, shoulder surgery may be recommended if […]
shoulder surgeon Clarksville MD
What Are the Best Shoulder Exercises for You?
Are you experiencing consistent shoulder pain? If so, you’re not alone. Millions of Americans suffer from shoulder pain each year. When it comes to relieving that pain, you don’t necessarily need the use of medications or topical creams – alternatives like physical therapy are a great way to strengthen your shoulder and reduce discomfort or […]
5 Avoidable Mistakes You Should Never Make After Shoulder Surgery
Undergoing shoulder surgery is no small feat – and neither is your recovery process. There are many rules and guidelines you need to follow for your surgery and recovery, and we understand that sometimes it can be difficult to keep track of everything you’re supposed to do. Whether you’ve had a total shoulder replacement or […]
Are There Non-Invasive Ways For Rotator Cuff Repair?
Your shoulder is one of your most mobile joints and also one of the most commonly injured. A rotator cuff is a group of tendons and muscles in charge of stabilizing and supporting the shoulder joint. These muscles and tendons can become weak or damaged, leading to pain and limited mobility. Rotator cuff repair is […]
Types of Shoulder Surgery for a Torn Rotator Cuff
The rotator cuff consists largely of the muscles and tendons that hold the top of the upper arm bone securely – yet flexibly – in the shoulder socket. Your rotator cuff allows your arm to rotate so you can lift, reach and throw. If you suddenly fall on an outstretched hand or if you perform […]