A torn rotator cuff is one of the most common shoulder injuries for which people see their doctors. Patients who are over the age of 60 and young athletes are susceptible to the injury, because the tear occurs in the mass of muscles and tendons that hold the ball of the upper arm bone firmly […]
Joint Pain
Recovery from Thumb Joint Replacement
The thumb joint is the most mobile joint in the hand, allowing for a variety of movements and precision activities – such as grasping and picking up objects. Over time, the thumb joint can become susceptible to wear and tear, which for some individuals can result in joint deterioration and arthritis. When symptoms of thumb […]
Is My Gym Routine Hurting My Shoulder?
Experiencing pain after hitting the gym may be a sign that something in your workout is not right. A good gym routine is one that helps you lose weight, build muscle, and increase strength and endurance. Sore and aching shoulders that last longer than the first few days is not one of them. Here are […]
10 Tips to Improve Bone Health
While we may remain young mentally, our bones will become thinner and less dense as we age. Some people develop a condition called osteoporosis, which means there is significantly more bone loss than usual and increases the risk of fractures. Fortunately, there are things you can do to help maintain good bone health. Here are […]
Causes of Arthritis
Despite its well-known reputation, most people don’t know arthritis isn’t a single disease. Instead, it is a blanket term that describes several specific disorders that affect joints and cause significant pain. While the risk of developing arthritis increases with age, it is far from inevitable. Understanding what can cause arthritis to develop can help you […]
