Joint pain or discomfort can come from a variety of different things. Whether you’re suffering from arthritis and inflammation or have a more serious acute condition like a joint dislocation, odds are you’re will want to find a joint specialist. When searching for a specialist that’s right for you, there are certain factors to consider. […]
Joint Health
How to Maintain the Health of Your Shoulder Joint
We often do not appreciate the importance of our shoulder until it starts hurting. Our shoulder joint helps us do so many things; such as, holding and maneuvering the hairdryer at just the right angles, rotating the steering wheel when driving, reaching for an item on a shelf and so much more. It is the […]
Protecting Your Joints
Our joints keep us mobile and productive, but they need to be treated with kindness just like the rest of the body. With overuse and a lack of proper maintenance of your body, they can suffer deterioration, inflammation, and injury. Let’s talk about some of the key ways in which you can keep your joints […]
Winter Sports and the Health of Your Bones and Joints
There’s no shortage of exciting sports and recreational activities to do during the winter season, from snowboarding to ice skating. You’ve probably already marked your calendar with your vacation schedule and prepared your gear in anticipation. However, the very thing that makes winter sports so thrilling is also what increases the risks. For example, when […]
10 Tips to Improve Bone Health
While we may remain young mentally, our bones will become thinner and less dense as we age. Some people develop a condition called osteoporosis, which means there is significantly more bone loss than usual and increases the risk of fractures. Fortunately, there are things you can do to help maintain good bone health. Here are […]
