A hard lump on your wrist that feels like bone can be concerning. It might appear suddenly or develop over time, leading to discomfort or restricted wrist movement. While discovering such a lump may create worry, it is important to know that not all lumps are serious. This blog explores the possible causes behind a […]
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What Not to Do with Shoulder Tendonitis?
Shoulder tendonitis can make the simplest movements feel difficult. It is a condition that occurs when the tendons in the shoulder become inflamed, often due to overuse or an acute injury. While treatment options such as rest, therapy, and medication can help with healing, doing the wrong things can worsen the condition. By understanding what […]
What Will Happen If a Trigger Finger Is Not Treated?
Trigger finger, medically known as stenosing tenosynovitis, is a condition that causes your finger or thumb to catch or lock in a bent position. For many, it begins as a mild inconvenience, but untreated trigger finger can lead to serious and permanent issues. This blog explores the progression of untreated trigger finger, its potential complications, […]
Carpal Tunnel Syndrome: What is it and You Need to Know
Carpal tunnel syndrome occurs when the median nerve, which runs from your forearm into your hand, is compressed at the wrist. This nerve travels through the carpal tunnel, a narrow passageway made of bones and ligaments. Swelling or pressure in this tunnel can pinch the nerve, leading to discomfort. It often develops gradually and worsens […]
Diagnosing a Ganglion Cyst in the Wrist Joint: What to Expect
Experiencing pain, swelling, or a noticeable lump on your wrist can be alarming. A ganglion cyst may be one possible cause. Ganglion cysts are benign, fluid-filled sacs that often develop around joints and tendons, most commonly on the wrist. If you suspect you might have a ganglion cyst, it is essential to understand the condition […]
