The rotator cuff consists largely of the muscles and tendons that hold the top of the upper arm bone securely – yet flexibly – in the shoulder socket. Your rotator cuff allows your arm to rotate so you can lift, reach and throw. If you suddenly fall on an outstretched hand or if you perform […]
shoulder surgeon in Maryland
Exercises to Perform After Shoulder Surgery in Baltimore, MD
Regardless of which type of shoulder surgery you’re having, the goal is the same—to help you feel, move, and live better. To facilitate this, your shoulder surgeon will recommend physical therapy, which incorporates exercises that are aimed at improving the flexibility, range of motion, and mobility of your shoulder. Let’s take a look at some […]
Why Visit a Shoulder Surgeon if You Have Bursitis
Many joints throughout the body have bursae (plural of bursa), which are protective fluid-filled sacs that act as cushions for your bone, tendon, and muscle during movement. When a bursa is inflamed, this is called bursitis – and it can cause swelling, stiffness, and pain. Bursitis can occur if you overuse the joint or experience […]
