Wrists can be susceptible to a number of potentially debilitating injuries and conditions, especially carpal tunnel syndrome. This is a common condition that can cause pain, numbness, and tingling in the hand and arm. Carpal tunnel syndrome occurs when the median nerve, which runs along a passageway in the wrist (the carpal tunnel), becomes compressed. […]
Hand Pain
Is my job causing my hand pain?
Your hands are versatile enough to perform a variety of tasks, from gripping and lifting heavy weights to buttoning your clothes or threading a needle. But with 27 individual bones, 30 muscles and more than a dozen joints; plus a network of nerves, blood vessels and tendons, many things can go wrong. When it comes […]
Why Does my Thumb Twitch Sometimes?
Voluntary muscles get their name because normally we can control their actions. In contrast, involuntary muscles, such as the heart, beat to their own rhythm. The muscles in our hands and thumbs are voluntary muscles. Sometimes, though, our voluntary muscles seem to go rogue, twitching uncontrollably. There are a number of reasons your thumb might […]
Is Your Phone Causing Hand Strain?
It seems that everywhere you look these days, people are scrolling, tapping, and swiping on their smartphones. What they may not realize is that all their texting and other phone play may be the reason why some are periodically experiencing hand strain, if not full-blown carpal tunnel syndrome (CTS). A number of studies have established […]
Dupuytren’s Contracture: What Is It?
Dupuytren’s contracture is a type of hand deformity. It happens when knots of tissue develop under the skin in the palm, and these knots develop into cords of tissue that pull on one or two fingers. This prevents straightening of those fingers, thereby reducing mobility and flexibility in the hand. Symptoms of Dupuytren’s Contracture Symptoms […]
