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shoulder conditions

Is Surgery Always Necessary for Rotator Cuff Tears?

December 28, 2020

Physical Therapist Wearing Protective Mask Performing Shoulder PNF Pattern On Female Patient Also Wearing Protective Mask

A rotator cuff tear is a common injury that can cause pain, weakness, and reduced mobility in the shoulder. Although some rotator cuff tears may require surgery, many of these types of injuries can be treated non-surgically and with treatments such as activity modification and physical therapy. The rotator cuff is made up of a

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Filed Under: Shoulder Pain Tagged With: arthritis, Joint Pain, orthopedic doctor, Orthopedic surgeons, rotator cuff tear, shoulder conditions, Shoulder Injuries, Shoulder Pain, Shoulder Replacement Surgery, Shoulder surgeon near me

Diagnosing the Cause of Shoulder Pain

August 14, 2020

An orthopedic shoulder surgeon examining a patient’s shoulder.

Our shoulders are large and complex parts of the body. They are composed of bones, muscles, tendons, and ligaments that work together to provide us with a wide range of motion. However, it is sometimes difficult to pinpoint the actual injury within the shoulder due to its complexity. Common Causes of Shoulder Pain Finding relief

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Filed Under: Orthopedic, orthopedic doctors, Shoulder Pain Tagged With: Greater Chesapeake Hand Specialists, Joint Pain, orthopedics, shoulder conditions, shoulder experts, Shoulder Injuries, Shoulder Pain

How to Prevent a Rotator Cuff Tear

July 17, 2020

A young lady injured during tennis practice.

A torn rotator cuff is one of the most common shoulder injuries for which people see their doctors. Patients who are over the age of 60 and young athletes are susceptible to the injury, because the tear occurs in the mass of muscles and tendons that hold the ball of the upper arm bone firmly

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Filed Under: joint’s health, Orthopedic, orthopedic doctors, Shoulder Pain Tagged With: Joint Pain, Orthopedic surgeons, orthopedics, rotator cuff tear, shoulder conditions, Shoulder Injuries, Shoulder Pain, Sports Medicine

Is My Gym Routine Hurting My Shoulder?

May 8, 2020

Experiencing pain after hitting the gym may be a sign that something in your workout is not right. A good gym routine is one that helps you lose weight, build muscle, and increase strength and endurance. Sore and aching shoulders that last longer than the first few days is not one of them. Here are

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Filed Under: Joint Pain, Orthopedic, orthopedic doctors, Shoulder Pain Tagged With: Greater Chesapeake Hand Specialists, Joint Pain, orthopedics, shoulder conditions, Shoulder Pain

Is My Gym Routine Hurting My Shoulder?

May 1, 2020

Experiencing pain after hitting the gym may be a sign that something in your workout is not right. A good gym routine is one that helps you lose weight, build muscle, and increase strength and endurance. Sore and aching shoulders that last longer than the first few days is not one of them. Here are

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Filed Under: Shoulder Pain, Shoulder Replacement Surgery Tagged With: orthopedics, shoulder conditions, shoulder experts, Shoulder Injuries, Shoulder Pain, Shoulder surgery

Preventing Swimmer’s Shoulder

March 13, 2020

About a third of all competitive swimmers know what it’s like to suffer from Swimmer’s shoulder – one of the most common overuse injuries that professional swimmers experience. Swimmer’s shoulder, also called impingement syndrome, refers to inflammation that builds up in the shoulder as a result of connective tissue rubbing against the shoulder blade. However,

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Filed Under: Orthopedic, orthopedic doctors, Shoulder Pain Tagged With: Greater Chesapeake Hand Specialists, orthopedics, shoulder conditions, Shoulder Injuries, Shoulder Pain, Swimmer's Shoulder

Treatments for a Rotator Cuff Tear

December 20, 2019

Anatomical Animation of Painful Shoulder Muscle

A rotator cuff tear is a common cause of pain, stiffness, and weakness in the shoulder. Sudden shoulder movements or overusing the shoulder can cause a tear, and the risk of tears increases with age – when the muscles and tendons naturally degenerate and weaken. The rotator cuff is made up of a network of muscles

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Filed Under: Orthopedic, Shoulder Pain Tagged With: Greater Chesapeake Hand Specialists, orthopedics, rotator cuff tear, shoulder conditions, shoulder experts, Shoulder Pain

What to Expect from Shoulder Surgery Recovery

December 9, 2019

Shoulder Surgery Recovery

Shoulder replacement surgery is performed on the shoulder joint to treat damage or wear and tear, often as a result of an injury or a condition such as arthritis. During the surgery, all or part of the shoulder joint is replaced with artificial components (prosthetics). The extent of the damage will determine the type of

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Filed Under: Shoulder Pain, Shoulder Replacement Surgery Tagged With: shoulder conditions, Shoulder Injuries, Shoulder Pain, Shoulder Replacement Surgery, Shoulder surgery

Causes of Shoulder Pain

August 16, 2019

If you suffer from shoulder pain, it can be difficult to deal with. The shoulder is a complex joint system made up of many bones, muscles, tendons, and ligaments. When one of these things is damaged or injured, it can cause shoulder pain. There are a variety of reasons why you could be experiencing shoulder

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Filed Under: Orthopedic, Shoulder Pain Tagged With: Greater Chesapeake Hand Specialists, orthopedics, shoulder conditions, Shoulder Pain

Shoulder Impingement

July 31, 2019

Thump the top of your shoulder and you’ll feel bone. Directly beneath that is a group of muscles and tendons that make up the rotator cuff, which surround your shoulder joint, one of the most complex joints in the body. When the rotator cuff is injured, it can become inflamed like any other connective tissue.

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Filed Under: Orthopedic, Shoulder Pain Tagged With: Greater Chesapeake Hand Specialists, orthopedics, shoulder conditions, shoulder experts, Shoulder Pain

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fitness woman with shoulder pain from workout strain with muscle ache and injury.

Understanding Tendinitis of the Shoulder and How It Affects Daily Movement

Tendinitis of the shoulder is a common condition that can cause pain and limit your range of motion, but with proper care, it is manageable. In short, Tendinitis often develops from repetitive motion, overuse, or aging-related wear and tear of the shoulder joint. It typically manifests as pain, stiffness, and reduced mobility, particularly during overhead

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Sports person with a sprained wrist.

Recovery from a Sprained Wrist: A Complete Healing Timeline

Recovery from a sprained wrist requires patience, proper care, and a structured approach to ensure complete healing. In short, Rest, ice, compression, and elevation (R.I.C.E) are essential in the first 48 hours to reduce swelling and discomfort. Gentle stretches, strengthening exercises, and physical therapy help restore mobility and prevent stiffness. Recovery timelines vary, but most

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Woman suffering from carpal tunnel syndrome.

Carpal Tunnel Syndrome: What Is It? A Simple Guide to Diagnosis and Treatment

Carpal Tunnel Syndrome, what is it? In short, Carpal tunnel syndrome is caused by the compression of the median nerve in the wrist. Symptoms include numbness, tingling, weakness, and pain in the thumb and fingers. Early diagnosis and treatment are crucial to prevent permanent nerve damage. Understanding what carpal tunnel syndrome is is the first

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