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Physical Therapy

Recovering from Rotator Cuff Surgery: A Week-by-Week Timeline

November 28, 2025

In short… Recovering from rotator cuff surgery may sound daunting, but taking a proactive approach to recovery can make the process easier. Patients can begin returning to normal function within 12 weeks of getting rotator cuff surgery. Our guide covers essential tips for a smooth rotator cuff surgery recovery. Recovering from rotator cuff surgery is

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Filed Under: Rotator Cuff Repair Tagged With: operation for rotator cuff tear, pain management, Physical Therapy, recovering from rotator cuff surgery, rotator cuff surgery, Rotator Cuff Surgery in Maryland, rotator cuff tear treatments, surgeons

My Fingers are Tingling: Is It Hand Tendinitis?

November 21, 2025

In short… Hand tendinitis can cause tingling fingers, impacting daily activities. Early diagnosis and treatment are key to restoring hand function. Consult a hand specialist for personalized care and effective management. Tendinitis of the hand, a common inflammatory condition affecting hand and finger tendons, can cause tingling in the fingers, impacting your ability to perform

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Filed Under: Tendonitis Tagged With: finger is tingling, Hand and Wrist Care, hand specialists, hand tendinitis, inflammatory condition affecting hand and finger tendons, Physical Therapy, tendinitis of hand, Tendinitis of the Hand in Maryland, Treatment for hand tendinitis

Frozen Shoulder vs. Shoulder Impingement: What to Know About Treatment

November 7, 2025

In short… Distinct conditions, distinct treatments. Frozen shoulder and shoulder impingement cause similar pain but require different diagnostic and treatment approaches. Diagnosis is crucial. Accurate professional diagnosis is essential to determine the specific condition and ensure effective treatment. Consult a healthcare professional for personalized guidance and treatment if you experience persistent shoulder pain or limited

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Filed Under: Shoulder Tagged With: frozen shoulder medical treatment, Frozen Shoulder Medical Treatment in Maryland, orthopedic physicians, Physical Therapy, shoulder impingement treatment, Shoulder Joint, Shoulder Pain, shoulder stability, shoulder-related orthopedic care

How to Care for Hands After Carpal Tunnel Surgery?

October 17, 2025

Healing from carpal tunnel surgery requires proper care and attention to ensure optimal recovery. Medical experts, including those at John Hopkins Medicine, acknowledge that full recovery may take up to a year. This comprehensive guide will provide you with essential information about post-surgical hand care, including: Immediate post-surgery care: Essential steps for protecting your surgical site

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Filed Under: Carpal Tunnel Syndrome Tagged With: diagnostic services, hand therapists, healing from carpal tunnel surgery, Healing from Carpal Tunnel Surgery in Maryland, pain medications, Physical Therapy, Rehabilitation, Wound Management

How Do You Fix Dupuytren’s Contracture

October 10, 2025

Dupuytren’s contracture treatment requires specialized medical expertise to restore hand function effectively. This progressive condition develops when the fascia beneath the skin of your palm thickens and contracts, most commonly affecting your ring and pinky fingers.  This condition progresses slowly over months or years, and, without proper treatment, your fingers can become permanently bent toward

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Filed Under: Dupuytren’s Contracture Tagged With: Dupuytren's Contracture Treatment, Dupuytren’s Contracture Treatment in Maryland, hand specialists, Hand to Shoulder physicians, Non-surgical treatments, Physical Therapy, Post-treatment rehabilitation, surgical interventions

What Type of Doctor Performs Trigger Finger Surgery?

September 26, 2025

When other methods for treating trigger finger do not work, surgery may be your best option. Trigger finger is a condition where a finger gets stuck or catches when it is bent. This can be very difficult for people who need to use their hands for detailed tasks every day. An orthopedic surgeon performs trigger

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Filed Under: Trigger Finger Tagged With: Hand Specialty, Hand Surgery, orthopedic surgeon, Physical Therapy, surgical procedure for trigger finger, trigger finger surgery, trigger finger treatment

Hand Arthritis by Age: What to Expect in Your 30s, 50s, and 70s

September 19, 2025

Many people suffer from hand arthritis in the hand, which makes regular tasks more difficult. It is frequently associated with aging. Unfortunately, it is possible for some individuals to get arthritis as early as their 30s. The way arthritis affects the hands can be different depending on your age. Whether you are in your 30s,

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Filed Under: arthritis Tagged With: arthritis in hand, arthritis symptoms, hand specialist, Hand stiffness, Hand Surgery, hand therapist, living with arthritis in hands, Managing the Arthritis in Your Hand, Physical Therapy, Rheumatoid Arthritis

Dos and Don’ts During Your Carpal Tunnel Surgery Recovery

September 12, 2025

Healing from carpal tunnel surgery is an important process. It involves following your healthcare provider’s advice and taking care of the surgical site. Recovering from carpal tunnel surgery also requires adopting healthy habits for healing. The healing process needs careful attention and specific steps to ensure the best results. Whether you are preparing for surgery

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Filed Under: Carpal Tunnel Syndrome Tagged With: Carpal Tunnel Syndrome, faster healing from carpal tunnel surgery, hand and wrist, healing from carpal tunnel surgery, healing time from carpal tunnel surgery, Physical Therapy

Best Bicep Tendonitis Treatment for Active Lifestyles

August 15, 2025

Bicep tendonitis can be a frustrating and painful condition for those who enjoy an active lifestyle.  It disrupts regular activities like exercise, sports, and even daily tasks. Fortunately, it is a treatable condition when addressed with the right care and expertise. Let us discuss the causes and symptoms of bicep tendonitis, the most effective treatments,

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Filed Under: Shoulder, Tendonitis Tagged With: Anti-inflammatory Medications, bicep tendonitis treatment, Bicep Tendonitis Treatment in Maryland, Corticosteroid Injections, Ice Application, Physical Therapy, Symptoms of Bicep Tendonitis

Top Causes of Shoulder Blade Discomfort Explained

July 25, 2025

Shoulder blade discomfort is a surprisingly common issue that many people experience at some point in their lives. It can range from a mild, nagging ache to severe discomfort that interferes with daily activities. Understanding the root cause of this discomfort is important in determining the best course of action, whether it is home remedies

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Filed Under: Shoulder, Shoulder Pain Tagged With: Nerve compression, Orthopedic Care, Physical examinations, Physical Therapy, shoulder blade discomfort, shoulder bursitis treatment, shoulder doctor, Shoulder Doctor near me, Symptoms of Shoulder Tendinitis, tendinitis of the shoulder

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Trigger finger pain from joint inflammation or tendon strain can disrupt daily life.

How Is Trigger Finger Treated Medically or Surgically?

Trigger finger treatment ranges from simple home care to surgery, depending on how severe the condition is. Mild cases often improve with rest, splinting, and anti-inflammatory medication. More stubborn cases may need corticosteroid injections, while persistent or severe cases respond best to a surgical procedure for trigger finger that releases the tightened tendon sheath. In

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Can Frozen Shoulder Be Treated Medically?

Frozen shoulder can often be treated medically without surgery. Most cases improve with a combination of pain relievers, anti-inflammatory medications, corticosteroid injections, and physical therapy. These approaches reduce stiffness, ease pain, and help restore movement over time. In short, frozen shoulder responds well to medical care in the majority of cases. The right plan depends

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A woman on her sofa with shoulder pain caused by tendinitis of the shoulder and bursitis pain.

What Causes Shoulder Tendinitis and Bursitis Pain?

In short, tendinitis of the shoulder and bursitis pain typically result from irritation or inflammation caused by overuse, injury, or degeneration of the tissues in the shoulder joint. Below are three key factors that summarize their primary causes: Repetitive Movements: Activities or occupations that involve repeated overhead motions can lead to irritation of the tendons

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Greater Chesapeake Hand to Shoulder – Lutherville
Phone: (410) 296-6232
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