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Physical Therapy

Dos and Don’ts During Your Carpal Tunnel Surgery Recovery

Healing from carpal tunnel surgery is an important process. It involves following your healthcare provider’s advice and taking care of the surgical site. Recovering from carpal tunnel surgery also requires adopting healthy habits for healing. The healing process needs careful attention and specific steps to ensure the best results. Whether you are preparing for surgery

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Best Bicep Tendonitis Treatment for Active Lifestyles

Bicep tendonitis can be a frustrating and painful condition for those who enjoy an active lifestyle.  It disrupts regular activities like exercise, sports, and even daily tasks. Fortunately, it is a treatable condition when addressed with the right care and expertise. Let us discuss the causes and symptoms of bicep tendonitis, the most effective treatments,

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Top Causes of Shoulder Blade Discomfort Explained

Shoulder blade discomfort is a surprisingly common issue that many people experience at some point in their lives. It can range from a mild, nagging ache to severe discomfort that interferes with daily activities. Understanding the root cause of this discomfort is important in determining the best course of action, whether it is home remedies

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What Is the First Line Treatment for Shoulder Impingement

Shoulder pain and discomfort can significantly impact daily activities, making even simple tasks like lifting or reaching a challenge. If you are experiencing shoulder pain, it could be due to shoulder impingement, a common condition that occurs when the rotator cuff tendons become inflamed or irritated as they pass through the shoulder joint. Understanding the

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What Not to Do with Shoulder Tendonitis?

Shoulder tendonitis can make the simplest movements feel difficult. It is a condition that occurs when the tendons in the shoulder become inflamed, often due to overuse or an acute injury. While treatment options such as rest, therapy, and medication can help with healing, doing the wrong things can worsen the condition. By understanding what

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Can Dupuytren’s Contracture Be Treated Without Surgery?

Dupuytren’s contracture is a condition that causes a progressive thickening and tightening of the tissue beneath the skin of the palm. Over time, this tightening can pull the fingers into a bent position, making it challenging to straighten them. For many individuals, this condition can significantly affect daily activities, from shaking hands to picking up

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Guide to Complex Regional Pain Syndrome Treatment Options

Complex regional pain syndrome (CRPS) is a condition that can significantly impact the quality of life of those affected. This guide will provide an in-depth understanding of the syndrome, including its causes, symptoms, and available treatment options. Additionally, we will explain why the skilled physicians at Greater Chesapeake Hand to Shoulder are uniquely qualified to

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What to Expect from a Reverse Shoulder Replacement Operation

Shoulder pain can be debilitating, making even simple tasks like reaching, lifting, and dressing challenging. For individuals experiencing severe joint damage or rotator cuff issues, a reverse shoulder replacement operation can provide significant relief. Understanding the procedure, recovery timeline, and expected outcomes is essential for anyone considering this surgical option. This guide will walk you

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Healing Pediatric Elbow Fractures: What Parents Should Know

Children love to move, climb, and explore, but their natural curiosity sometimes leads to injuries. One common pediatric injury is an elbow fracture. If your child has recently suffered from this type of injury, you may feel uncertain about what steps to take next. Understanding more about pediatric elbow fractures, treatment options, and recovery can

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Golfer’s Elbow Recovery: Best Treatment Approaches

Golfer’s elbow, also known as medial epicondylitis, can significantly impact your performance on the course. This condition causes pain and inflammation on the inner side of your elbow, often making everyday activities challenging. Whether you are a seasoned golfer or an athlete, understanding the best treatment for golfer’s elbow is essential to prevent long-term complications

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