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What Is the Recovery Process After Hand Surgery?

The great thing about hand surgery is that your orthopedic surgeon may be able to treat your hand condition once and for all. However, after your surgery is complete your real test of patience comes into play; that is, the recovery phase. Your recovery after hand surgery depends on various factors, including your body’s healing

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What Questions Should I Ask My Shoulder Surgeon?

Whatever your shoulder surgeon’s diagnosis may be or whatever treatment they suggest, it is important for you to ask questions that will help you better understand your injury and treatment options. Asking questions will also ensure that you are in the right hands. If the doctor cannot explain things so that you understand the situation,

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Sports Medicine: Importance of Healthy Exercise

Engaging in sports involves exciting competitions, but it can also entail injuries. Sports injuries tend to happen most frequently to the knees, ankles, hands, wrists, elbows and shoulders. A key way to keep yourself strong and injury-free is through exercise. Your muscles need to be strong, limber and you need to teach your body “muscle

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Types of Problems Joint Specialists Can Fix

Joint pain can be debilitating, hampering your productivity and ability to perform daily tasks. If you are experiencing joint pain, a joint specialist can help to relieve your pain, restore function and regain your range of motion. So, just what type of doctor is best at treating the joints? An orthopedist. Orthopedists specialize in the

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Hand Surgeries Available at Greater Chesapeake Hand to Shoulder

Hands are made up of a complex network of tiny bones, ligaments, tendons, muscles, nerves, and other tissues and structures. Any injury or pain in these areas can interfere with your ability to perform your daily activities, even small movements can be difficult. Some hand injuries can heal on their own, but lasting pain or

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How to Maintain the Health of Your Shoulder Joint

We often do not appreciate the importance of our shoulder until it starts hurting. Our shoulder joint helps us do so many things; such as, holding and maneuvering the hairdryer at just the right angles, rotating the steering wheel when driving, reaching for an item on a shelf and so much more. It is the

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Types of Shoulder Surgery for a Torn Rotator Cuff

The rotator cuff consists largely of the muscles and tendons that hold the top of the upper arm bone securely – yet flexibly – in the shoulder socket. Your rotator cuff allows your arm to rotate so you can lift, reach and throw. If you suddenly fall on an outstretched hand or if you perform

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Common Misconceptions About Rotator Cuff Repair

The rotator cuff muscles and tendons are what keep your arm strongly connected to your shoulder socket. Tiny tears can develop in the rotator cuff due to overuse, which can cause chronic pain and mild disability of the shoulder. A chronic rotator cuff issue can make daily living difficult because doing the simplest things that

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Tips for Athletes on How to Recover from an Injury Faster

Whether you’re an amateur athlete or an elite sportsman, you most likely agree that suffering an injury is one of the worst things you could ever go through. A sports injury not only shoves you to the sidelines; it also holds the potential to jeopardize your entire career. The silver lining to it is that

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Symptoms of a Damaged or Torn Rotator Cuff

If you have persistent shoulder pain and find it difficult to reach or move your arm from side to side, you may have a damaged or torn rotator cuff. Here are the symptoms of this common orthopedic injury and how your orthopedic surgeon can reduce your pain and help you regain shoulder and arm function.

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