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Shoulder Injuries

Essential Exercises for Non-Surgical Rotator Cuff Tear Treatment

December 12, 2025

In short, Non-surgical rotator cuff tear treatments can relieve pain and restore strength. Physical therapy and targeted exercises help improve shoulder stability and function. Consistent care and professional guidance support long-term recovery. The rotator cuff is a group of four muscles and tendons that stabilize the shoulder and allow for smooth arm movement. A tear

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Filed Under: Rotator Cuff Repair Tagged With: operation for rotator cuff tear, Rotator cuff injuries, rotator cuff tear treatments, Shoulder Injuries, Shoulder Pain, shoulder problems, torn rotator cuff, treatment for torn rotator cuff

Exploring Non-Surgical Treatments for Shoulder Injuries and Pain

February 7, 2025

Shoulder pain can be a constant companion for many. Whether from a sports injury, an accident, or just the wear and tear of daily life, shoulder pain can be daunting. It can limit your ability to perform simple tasks like lifting a cup or reaching for a plate. Many people worry that the solution to

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Filed Under: Shoulder Pain Tagged With: exercises, Massage therapy, Non-surgical treatments, Orthopedic Care in Lutherville, Orthopedic Care near me, orthopedic doctor, Physical therapists, Physical Therapy, Shoulder Injuries, Shoulder Pain

Shoulder Fractures: Types, Treatment, and Long-Term Recovery

October 13, 2023

Closeup image of a female's arm in pain due to shoulder injuries from a shoulder fracture.

Shoulder injuries are not uncommon, especially considering the complexity of the shoulder joint and its susceptibility to fractures. Understanding the different types of shoulder fractures, their treatments, and the long-term recovery process is crucial for individuals who experience such injuries. This article aims to provide insights into shoulder fractures, guiding readers through the fracture types,

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Filed Under: General Tagged With: chronic pain, pain management, Physical Therapy, Rehabilitation, Shoulder Doctor in Baltimore, Shoulder Fractures, Shoulder Injuries, Shoulder Joint

Finding the Right Shoulder Surgeon Near You

October 14, 2022

Doctor presenting shoulder-endoprosthesis. XXXL size image taken with Canon 5 DS

For severe shoulder pain, surgery might be prescribed by your doctor. And that’s especially if you’ve experienced a sudden shoulder injury or have an onset condition. Then, the next step is to find a shoulder surgeon that you can trust. But where do you start? Let’s talk about some tips you can follow when finding

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Filed Under: Shoulder Tagged With: Shoulder Injuries, shoulder injuries Bel Air MD, shoulder injuries Clarksville MD, shoulder injuries Eldersburg MD, shoulder injuries Lutherville MD, shoulder injuries near me, Shoulder surgery, sports medicine physicians near me, sports medicine physicians Pasadena MD, Surgeon

Four Tips for Recovering Rapidly from Shoulder Surgery

August 5, 2022

Digital medical illustration: Anterior (front) x-ray view (orthogonal) of human shoulder. With pain zone in shoulder. Featuring:

Shoulder surgeries are some of the most common orthopedic procedures. The American Academy of Orthopedic Surgeons reports more than 53,000 shoulder surgeries yearly in the United States. While most people who undergo shoulder surgery experience a successful outcome, the recovery process can be long and difficult. However, there are some things you can do to

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Filed Under: Shoulder Surgery, Surgery Tagged With: Greater Chesapeake Hand Specialists, shoulder conditions, shoulder experts, Shoulder Injuries, Shoulder Pain, Shoulder Replacement Surgery, Shoulder surgeon near me, Shoulder surgery, shoulder surgery near me

How Shoulder Replacement Is Different from Rotator Cuff Repair

May 31, 2022

Total Shoulder Replacement visualization

Shoulder injuries can be debilitating and disruptive, especially since you rely on your shoulders for so many things. Shoulder injuries may prevent you from working, playing sports, enjoying time with your loved ones or even resting. That is why it is important to seek immediate medical treatment so your injury does not get worse. Not

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Filed Under: Shoulder Replacement Surgery Tagged With: Greater Chesapeake Hand Specialists, orthopedic surgeon near me, Shoulder Injuries, shoulder replacement doctor, Shoulder Replacement Doctor in Maryland, shoulder replacement doctor near me, Shoulder Replacement Surgery, Shoulder replacement surgery near me, Shoulder surgeon near me, Shoulder surgery

Where to Get Rotator Cuff Repair in Maryland

May 20, 2022

Arthroscopic of large U-shaped tear of the rotator cuff in the shoulder

Rotator cuff injuries are one of the most common joint problems faced by Americans. Like any other injury, it’s important you seek medical assistance for your rotator cuff injury for a speedy recovery. Your injury can worsen over time if you continue to use your shoulder regularly and the injury is left untreated. Fortunately, there

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Filed Under: Rotator Cuff Repair Tagged With: orthopedic surgeon near me, rotator cuff repair in Maryland, rotator cuff repair near me, Rotator Cuff Surgery Near Me, shoulder conditions, Shoulder Injuries, Shoulder replacement surgery near me, Shoulder surgeon near me, shoulder surgery near me

Treatments an Orthopedic Doctor Can Recommend for Torn Rotator Cuff

March 18, 2022

arm muscles and tendon Human Muscle Anatomy 3D Render

A rotator cuff tear, which is a rip in the group of tendons and muscles that provide stability to the shoulder (rotator cuff), is one of the most common upper-extremity injuries affecting athletes and people whose physical activities or occupations involve repetitive overhead movement. Stiffness in the shoulder, pain in the front of the joint

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Filed Under: Rotator Cuff Repair Tagged With: best sports medicine doctor near me, Greater Chesapeake Hand Specialists, rotator cuff repair near me, rotator cuff tear, Shoulder Injuries, Shoulder Pain, Sports Medicine Doctor, Sports medicine doctor baltimore, Sports Medicine Doctor near me

How to Maintain the Health of Your Shoulder Joint

January 21, 2022

Close-up, top-down view of a senior gentleman experiencing shoulder pain while having his joint examined at a doctor’s office.

We often do not appreciate the importance of our shoulder until it starts hurting. Our shoulder joint helps us do so many things; such as, holding and maneuvering the hairdryer at just the right angles, rotating the steering wheel when driving, reaching for an item on a shelf and so much more. It is the

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Filed Under: Joint Health Tagged With: Greater Chesapeake Hand Specialists, shoulder experts, Shoulder Injuries, Shoulder Joint, Shoulder Joint Treatment in Maryland, Shoulder Pain

Common Shoulder Injuries in Athletes

December 17, 2021

Two men colliding during a rugby match, with one sustaining an injury.

In virtually all sports, the shoulders are called upon to perform feats of strength, speed, and endurance – feats for which they are not always well-suited. For example, a baseball pitcher is required to throw a five-ounce baseball as hard as they can, as often as 300 times a day. Gymnasts support their whole body

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Filed Under: Shoulder Tagged With: best sports medicine physicians near me, Greater Chesapeake Hand to Shoulder, Shoulder Injuries, shoulder injuries Bel Air MD, shoulder injuries Clarksville MD, shoulder injuries Eldersburg MD, shoulder injuries Lutherville MD, shoulder injuries near me, sports medicine physicians near me, sports medicine physicians Westminster MD

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Our Blog

What Are the First Signs of Carpal Tunnel Syndrome

The first signs usually involve numbness or tingling in the thumb and fingers, often occurring at night. Nighttime symptoms appear first. Many patients report waking up with a need to “shake out” their hands due to numbness or pain. Grip strength decreases. You might notice frequent dropping of objects or difficulty holding small items like

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Is a Tingling Finger Always Carpal Tunnel Syndrome?

In short, no. While a tingling finger is a primary symptom of carpal tunnel syndrome, it can also stem from neck injuries, vitamin deficiencies, or other nerve compression issues. Location of symptoms matters. The specific fingers involved often point to which nerve is actually compressed. Systemic conditions contribute. A tingling finger may result from diabetes

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Can Trigger Finger Heal Without Treatment?

In short, while mild cases of trigger finger may resolve with rest, many instances require professional intervention to prevent permanent stiffness. Early intervention matters. Treating symptoms early prevents the condition from becoming permanent or requiring surgery. Non-surgical options. Rest and splinting are often effective for mild cases of triggering. Professional care. Persistent locking requires evaluation

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