Orthopedic rehabilitation refers to a comprehensive approach to restoring the function and mobility of an individual who has suffered from a musculoskeletal system injury or has undergone orthopedic surgery. The teamwork between orthopedic doctors and physical therapists forms the foundation of a successful and effective orthopedic rehabilitation process. The combined expertise and efforts of orthopedic […]
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Common Shoulder Conditions Requiring Surgery
Being one of the most mobile joints, the shoulder joint is susceptible to an array of injuries and conditions that cause pain and reduce the quality of life for many individuals. While several common shoulder conditions respond well to conservative treatments, others warrant shoulder surgery. Let’s explore some common shoulder joint conditions that demand surgical […]
Frozen Shoulder Surgery: Approaches for Treating Adhesive Capsulitis and Restoring Range of Motion
Frozen shoulder, medically named adhesive capsulitis, is a painful condition that occurs when the connective tissues surrounding the shoulder joint become thick, stiff, and inflamed, limiting the movement of the shoulder joint. The frozen shoulder got its name because when the shoulder hurts, the patient tends to avoid moving it. The reduced shoulder usage actually makes […]
Joint Mobility and Flexibility Exercises: Stretches for Improved Range of Motion
Joint mobility and flexibility play a crucial role in our day-to-day activities, from bending down to tie our shoes to reaching up to grab a book off a high shelf. However, as we age, our joints can become stiff and our flexibility can decrease, leading to restricted movement and discomfort. The good news is that […]
When Should You See a Sports Medicine Doctor?
Sports medicine doctors play a vital role in the healthcare of athletes and individuals with an active lifestyle. Whether you’re a professional athlete, a weekend warrior, or simply enjoy staying active, knowing when to seek the expertise of a sports medicine doctor is crucial for optimal performance, injury prevention, and a timely return to your […]
