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Greater Chesapeake Hand Specialists

Exercises to Perform After Shoulder Surgery in Baltimore, MD

Regardless of which type of shoulder surgery you’re having, the goal is the same—to help you feel, move, and live better. To facilitate this, your shoulder surgeon will recommend physical therapy, which incorporates exercises that are aimed at improving the flexibility, range of motion, and mobility of your shoulder. Let’s take a look at some

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What Should I Expect From My First Appointment With A Sports Medicine Doctor?

Similar to other appointments, visiting your sports medicine doctor for the first time can be overwhelming. Knowing what to expect from your initial visit can help you overcome your jitters and finally step into a clinic for the help you need. Your sports medicine doctor can help you maintain and improve the health of your

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Why Rotator Cuff Repair May Not Be Possible

A rotator cuff tear occurs in the tendon that keeps the upper arm bone to the shoulder socket. A tear is either partial or complete, depending on whether there is still part of the tendon attached to the upper arm bone. A rotator cuff tear can cause pain and restrict the motion of the rotator

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When Should I See an Orthopedic Doctor Near Me for Shoulder Pain?

We rely on our shoulders to perform our day-to-day activities—so much so that experiencing pain in either of them can greatly hamper our ability to move freely and even affect our quality of life. Most cases of shoulder pain are nonspecific or mechanical, which means that the source of the pain may be triggered by

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Which Specialist Should I See For A Hand Injury?

Hand and wrist injuries drastically lower your quality of life — it goes without saying that everyone needs their hands for daily activities. Don’t try to tough out any hand injury. Minor problems can quickly grow to become lifelong conditions that may be irreversible. If you are in the Baltimore area and are experiencing hand

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Tips for Wearing a Shoulder Sling After Surgery

If you have surgery on your shoulder, elbow, wrist, or anywhere else in your arm area, you will most likely be asked to wear a sling for a number of weeks. This is done in order to keep the area immobile while you heal. A shoulder sling is effective in your recuperation process as long

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What is the difference between a physical therapist and a sports medicine doctor?

People with injuries from playing sports may lump a physical therapist and sports medicine doctor together. While both health professionals treat patients with orthopedic pain symptoms and injuries, they are not one and the same, although you may come across both of them over the course of injury treatment, since physical therapists and sports medicine

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Overtraining Syndrome: 10 Signs that May Suggest You’re Training Too Hard

We all know the importance of exercise to keep the body’s health and functioning at optimal levels. Too much training, however, can actually lead to a decline in performance, cause burn out, and lead to a number of sports-related injuries. If you are concerned about overtraining, there are signs to look out for which may

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How Does an Orthopedic Doctor Treat Hand Pain?

There are many injuries and chronic conditions that can affect the hand and cause pain. Hand pain can occur from an injury or from overuse.  Some hand pain may only be short term and will resolve by itself without any medical intervention. However, persistent or reoccurring hand pain may be a sign of an underlying

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Diagnosing the Cause of Shoulder Pain

Our shoulders are large and complex parts of the body. They are composed of bones, muscles, tendons, and ligaments that work together to provide us with a wide range of motion. However, it is sometimes difficult to pinpoint the actual injury within the shoulder due to its complexity. Common Causes of Shoulder Pain Finding relief

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