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Selecting the Right Orthopedic Doctor for Your Carpal Tunnel Syndrome Treatment

January 22, 2021

A woman who has not taken a break from her laptop is experiencing wrist pain, which may be a sign of carpal tunnel syndrome.

Carpal tunnel syndrome is a painful condition that is a result of the median nerve being compressed as it passes through the carpal tunnel. The pain and swelling in your hand and wrist can prevent you from performing simple functions such as grasping, writing, and typing. Carpal tunnel syndrome is often caused by repetitive motions,

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Filed Under: Carpal Tunnel Syndrome Tagged With: Carpal Tunnel Surgery, Carpal Tunnel Syndrome, Hand doctor near me, Hand Pain, hand specialist, Hand Surgeon, Hand Surgery, Orthopedic surgeons, Wrist Injuries, Wrist Pain

Protecting Your Joints

January 15, 2021

Joint pain is slowing down a female runner.

Our joints keep us mobile and productive, but they need to be treated with kindness just like the rest of the body. With overuse and a lack of proper maintenance of your body, they can suffer deterioration, inflammation, and injury. Let’s talk about some of the key ways in which you can keep your joints

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Filed Under: Joint Health Tagged With: arthritis, elbow injury, Hand Pain, Joint Care, Joint Pain, orthopedic doctor, Orthopedic surgeons, Shoulder Pain, Sports Medicine

Winter Sports and the Health of Your Bones and Joints

January 8, 2021

A person suffering from arm pain due to De Quervain’s tenosynovitis, accompanied by wrist and bone discomfort.

There’s no shortage of exciting sports and recreational activities to do during the winter season, from snowboarding to ice skating. You’ve probably already marked your calendar with your vacation schedule and prepared your gear in anticipation. However, the very thing that makes winter sports so thrilling is also what increases the risks. For example, when

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Filed Under: Joint Health, Joint Pain Tagged With: Bones and Joints, Concussions, Dislocations, Elbow Pain, Fractures, Shoulder Pain, Sprains, Strains

Is Surgery Always Necessary for Rotator Cuff Tears?

December 28, 2020

Physical Therapist Wearing Protective Mask Performing Shoulder PNF Pattern On Female Patient Also Wearing Protective Mask

A rotator cuff tear is a common injury that can cause pain, weakness, and reduced mobility in the shoulder. Although some rotator cuff tears may require surgery, many of these types of injuries can be treated non-surgically and with treatments such as activity modification and physical therapy. The rotator cuff is made up of a

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Filed Under: Shoulder Pain Tagged With: arthritis, Joint Pain, orthopedic doctor, Orthopedic surgeons, rotator cuff tear, shoulder conditions, Shoulder Injuries, Shoulder Pain, Shoulder Replacement Surgery, Shoulder surgeon near me

Carpal Tunnel Vs Arthritis

December 25, 2020

Man feels pain in palm isolated. People, healthcare and medicine concept

If you are suffering from pain in your wrist, you may be unclear on the cause of the pain. Two common causes of wrist pain are carpal tunnel syndrome and arthritis. While both conditions may share some similarities, there are key differences between the two that will influence the type of treatment required. Carpal tunnel

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Filed Under: arthritis, Carpal Tunnel Syndrome Tagged With: arthritis, Carpal Tunnel Syndrome, Hand Pain, hand specialist, Hand Surgeon, Joint Pain, Orthopedic surgeons, Wrist Injuries, Wrist Pain

Overtraining Syndrome: 10 Signs that May Suggest You’re Training Too Hard

December 23, 2020

Woman in the gym with overtraining symptoms

We all know the importance of exercise to keep the body’s health and functioning at optimal levels. Too much training, however, can actually lead to a decline in performance, cause burn out, and lead to a number of sports-related injuries. If you are concerned about overtraining, there are signs to look out for which may

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Filed Under: Sports Medicine Tagged With: elbow injury treatment, Finger Pain, Greater Chesapeake Hand Specialists, Hand doctor near me, Hand Pain, Joint Pain, rotator cuff tear, Shoulder Injuries, Sports Medicine, Wrist Pain

Gamer’s Thumb and Other Gaming Hand Injuries

December 22, 2020

Unrecognizable male doctor places an arm brace on a patient's sprained wrist. The patient is lying in a hospital bed.

Online gaming is becoming an increasingly popular hobby among people of all ages – and with an estimated three-quarters of all U.S. households having at least one gamer, it is an integral part of American culture. This love for gaming, however, has been attributed to a rise in repetitive-stress hand and wrist injuries, particularly “gamer’s

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Filed Under: Hand Conditions Tagged With: Carpal Tunnel Surgery, Carpal Tunnel Syndrome, Finger Pain, Hand doctor near me, hand injury, Hand Pain, Tendonitis, Trigger Finger, Wrist Pain

Dupuytren’s Contracture, Trigger Finger, and Carpal Tunnel Syndrome: What’s the Difference?

November 30, 2020

Ultrasound therapy treatment

A number of conditions can affect the hand and wrist, leading to disabling symptoms such as pain and reduced function of the hand. Dupuytren’s contracture, trigger finger, and carpal tunnel syndrome can have similar symptoms, but they are caused by different factors and may require different treatments. How Does Dupuytren’s Contracture Happen? Dupuytren’s contracture is

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Filed Under: Dupuytren’s Contracture Tagged With: Carpal Tunnel Syndrome, Dupuytren’s Contracture, Hand and Wrist Care in Greater Chesapeake, hand and wrist pain, hand condition, Stenosing Tenosynovitis

How Do I Know if I Have Rheumatoid Arthritis or Osteoarthritis in My Hands?

November 27, 2020

Finger Pain - Medical X-ray

Arthritis in the hands can cause pain and may prevent you from being able to perform even the simplest day-to-day activities. There are many types of arthritis, but the most common types to affect the hands are rheumatoid arthritis and osteoarthritis. Although some of the symptoms seem similar, there are key differences between the two

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Filed Under: arthritis Tagged With: Hand Arthritis treatment near me, Hand Pain, hand specialist, Hand Surgeon, orthopedic experts, Osteoarthritis, Rheumatoid Arthritis

Why A Diabetic May Need an Orthopedic Surgeon

November 25, 2020

A surgeon in medical gloves gently holds a patient’s hand while providing medical care.

Diabetics can be vulnerable to a number of nerve-related conditions. Although these conditions are more common in the feet and lower legs, other parts of the body can also be affected such as the hands and wrists. Conditions such as Dupuytren’s contracture and carpal tunnel syndrome are more common in people with diabetes and can

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Filed Under: Hand Surgery Tagged With: Carpal Tunnel Syndrome, diabetes, Diabetic Neuropathy, Dupuytren’s Contracture, Hand and Wrist Care, orthopedic surgeon near me

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Our Blog

Sports person with a sprained wrist.

Recovery from a Sprained Wrist: A Complete Healing Timeline

Recovery from a sprained wrist requires patience, proper care, and a structured approach to ensure complete healing. In short, Rest, ice, compression, and elevation (R.I.C.E) are essential in the first 48 hours to reduce swelling and discomfort. Gentle stretches, strengthening exercises, and physical therapy help restore mobility and prevent stiffness. Recovery timelines vary, but most

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Woman suffering from carpal tunnel syndrome.

Carpal Tunnel Syndrome: What Is It? A Simple Guide to Diagnosis and Treatment

Carpal Tunnel Syndrome, what is it? In short, Carpal tunnel syndrome is caused by the compression of the median nerve in the wrist. Symptoms include numbness, tingling, weakness, and pain in the thumb and fingers. Early diagnosis and treatment are crucial to prevent permanent nerve damage. Understanding what carpal tunnel syndrome is is the first

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A male shoulder impingement patient receiving targeted shoulder massage during physical therapy treatment.

Can Shoulder Impingement Heal Without Surgery? Treatment Options

Shoulder impingement treatment can often be successful without surgery, depending on the severity of the condition and the chosen treatment plan. In short, Non-operative treatments are effective: Physical therapy, rest, and anti-inflammatory medications are frequently successful in reducing pain and improving shoulder function. Lifestyle adjustments are critical: Avoiding repetitive overhead movements and incorporating targeted exercises

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