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Archives for March 2023

Should I See an Orthopedic Doctor for Muscle Pain?

March 24, 2023

Muscle pain can be a debilitating condition that affects people of all ages. If you are experiencing what looks to be muscle pain in your upper extremities, know that this is a very common result of overuse. Starting from your shoulder down to your hand are joints that are frequently in use daily. As a

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How a Joint Specialist Can Help With Rheumatoid Arthritis

March 17, 2023

Rheumatoid arthritis (RA) is an autoimmune disorder that can cause joint pain, stiffness, and swelling. Alone, it can be a difficult condition to manage. That’s why individuals who have RA should seek professional treatment. Without it, patients with this condition could eventually lose function or become disabled. An orthopedic doctor is a joint specialist who

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How Long Does a Shoulder Replacement Last?

March 10, 2023

Shoulder replacement surgery is a major orthopedic procedure that can help improve shoulder function and reduce pain for those suffering from severe arthritis or other joint damage. While the surgery has been successful in relieving symptoms, many people wonder how long the results of a shoulder replacement will last. Let’s talk about how long a

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What Exercises to Avoid After A Rotator Cuff Repair?

March 3, 2023

When you’ve had a rotator cuff repair, it is important to follow your doctor’s instructions and physical therapy program in order to ensure the best possible outcome. Among the don’ts are certain exercises that can be bad for your shoulder and undo your orthopedic surgeon’s work. You want to avoid strain and further damage to

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  • arthritis
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Our Blog

A 3D Render of an Inflamed Rotator Cuff in Shoulder Joint

Passive vs. Active Movement After Rotator Cuff Repair: Why Patience Is Essential

If you are recovering from rotator cuff surgery, understanding the delicate balance of your rehabilitation program is essential. In short, Passive movement protects repairs: Moving the arm without using shoulder muscles prevents early strain on healing tissue. Active movement builds strength: Controlled muscle engagement safely restores function after the initial healing phase. Patience prevents complications:

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Shoulder painful skeleton x-ray, 3D illustration.

Identifying Scapular Pain: Is It a Muscle Knot, Nerve Impingement, or Joint Dysfunction?

Identifying the exact source of your pain requires a careful evaluation of your symptoms, as the issue could easily stem from a tight muscle, a pinched nerve, or a dysfunctional joint. In short, Muscle knots cause stiffness. Tight muscle bands create localized tenderness and severely restrict your physical movement. Nerve impingement radiates pain. Compressed spinal

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Basketball player coming to sports medicine doctor after getting injury

How Sports Medicine Doctors Restore Overhead Mobility

Finding a sports medicine doctor near you is the crucial first step toward regaining full function if you suffer from overhead mobility issues. In short, Targeted medical treatment plans. A specialist creates precise protocols to restore your shoulder mechanics safely. Advanced clinical diagnostic tools. Clinicians utilize detailed imaging to find the exact root of your

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Greater Chesapeake Hand to Shoulder – Lutherville
Phone: (410) 296-6232
1400 Front Ave, Suite 100, Lutherville, MD 21093

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