Shoulder blade discomfort is a surprisingly common issue that many people experience at some point in their lives. It can range from a mild, nagging ache to severe discomfort that interferes with daily activities. Understanding the root cause of this discomfort is important in determining the best course of action, whether it is home remedies […]
tendinitis of the shoulder
What Not to Do with Shoulder Tendonitis?
Shoulder tendonitis can make the simplest movements feel difficult. It is a condition that occurs when the tendons in the shoulder become inflamed, often due to overuse or an acute injury. While treatment options such as rest, therapy, and medication can help with healing, doing the wrong things can worsen the condition. By understanding what […]
