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shoulder experts

Regaining Mobility After Shoulder Surgery: Tips from Your Orthopedic Doctor

Facing shoulder surgery can be daunting. Whether you are having a fracture repair, shoulder joint replacement, joint stabilization, or something else, you want to regain as much mobility as possible after your procedure. Your orthopedic surgeon will help you achieve the mobility you desire, but there are steps you must take to help your shoulder

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Four Tips for Recovering Rapidly from Shoulder Surgery

Shoulder surgeries are some of the most common orthopedic procedures. The American Academy of Orthopedic Surgeons reports more than 53,000 shoulder surgeries yearly in the United States. While most people who undergo shoulder surgery experience a successful outcome, the recovery process can be long and difficult. However, there are some things you can do to

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How a Shoulder Doctor Treats Abnormal Bone Formation

Abnormal bone formations in the shoulder joint are usually bone spurs. They can be painful and limit your range of motion in the shoulder because they can rub against adjacent nerves or tissues. Bone spurs in the shoulder can disrupt your ability to perform everyday activities like reaching overhead or combing your hair. They can

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How to Maintain the Health of Your Shoulder Joint

We often do not appreciate the importance of our shoulder until it starts hurting. Our shoulder joint helps us do so many things; such as, holding and maneuvering the hairdryer at just the right angles, rotating the steering wheel when driving, reaching for an item on a shelf and so much more. It is the

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Considering Surgery: What To Ask Your Shoulder Surgeon

If you’ve been recommended for shoulder surgery, know that surgery of any kind is a huge undertaking. Ultimately, the decision to have surgery rests on you. This is your decision to make, and surgeons empower their patients by giving them all the information they need about the surgery, as well as ample time to make

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Diagnosing the Cause of Shoulder Pain

Our shoulders are large and complex parts of the body. They are composed of bones, muscles, tendons, and ligaments that work together to provide us with a wide range of motion. However, it is sometimes difficult to pinpoint the actual injury within the shoulder due to its complexity. Common Causes of Shoulder Pain Finding relief

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Is My Gym Routine Hurting My Shoulder?

Experiencing pain after hitting the gym may be a sign that something in your workout is not right. A good gym routine is one that helps you lose weight, build muscle, and increase strength and endurance. Sore and aching shoulders that last longer than the first few days is not one of them. Here are

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What Can A Shoulder Surgeon Treat?

Your shoulder is a complex and very mobile joint that allows the arm to move in many directions. This can make it vulnerable to wear and tear injury and conditions such as arthritis. Pain or restricted function in your shoulder can become disabling and prevent you from carrying out normal day to day activities, but

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Treatments for a Rotator Cuff Tear

A rotator cuff tear is a common cause of pain, stiffness, and weakness in the shoulder. Sudden shoulder movements or overusing the shoulder can cause a tear, and the risk of tears increases with age – when the muscles and tendons naturally degenerate and weaken. The rotator cuff is made up of a network of muscles

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Shoulder Impingement

Thump the top of your shoulder and you’ll feel bone. Directly beneath that is a group of muscles and tendons that make up the rotator cuff, which surround your shoulder joint, one of the most complex joints in the body. When the rotator cuff is injured, it can become inflamed like any other connective tissue.

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