Carpal tunnel syndrome is a painful condition that is a result of the median nerve being compressed as it passes through the carpal tunnel. The pain and swelling in your hand and wrist can prevent you from performing simple functions such as grasping, writing, and typing. Carpal tunnel syndrome is often caused by repetitive motions, […]
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Protecting Your Joints
Our joints keep us mobile and productive, but they need to be treated with kindness just like the rest of the body. With overuse and a lack of proper maintenance of your body, they can suffer deterioration, inflammation, and injury. Let’s talk about some of the key ways in which you can keep your joints […]
Winter Sports and the Health of Your Bones and Joints
There’s no shortage of exciting sports and recreational activities to do during the winter season, from snowboarding to ice skating. You’ve probably already marked your calendar with your vacation schedule and prepared your gear in anticipation. However, the very thing that makes winter sports so thrilling is also what increases the risks. For example, when […]
Is Surgery Always Necessary for Rotator Cuff Tears?
A rotator cuff tear is a common injury that can cause pain, weakness, and reduced mobility in the shoulder. Although some rotator cuff tears may require surgery, many of these types of injuries can be treated non-surgically and with treatments such as activity modification and physical therapy. The rotator cuff is made up of a […]
Carpal Tunnel Vs Arthritis
If you are suffering from pain in your wrist, you may be unclear on the cause of the pain. Two common causes of wrist pain are carpal tunnel syndrome and arthritis. While both conditions may share some similarities, there are key differences between the two that will influence the type of treatment required. Carpal tunnel […]
