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Blog

Overtraining Syndrome: Recognizing And Preventing Burnout with Sports Medicine

May 10, 2024

You likely have heard the term “burnout.” Did you know burnout equates to an actual sports medicine diagnosis called overtraining syndrome? It’s true. Both professional and amateur athletes can harm their goals, their bodies and their mental health when they train too much and in the wrong ways. Thankfully, your sports medicine doctor can help

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Filed Under: Sports Medicine Tagged With: Orthopedic Medicine Specialist Clarksville MD, Overtraining Syndrome, sports medicine care near me, Sports Medicine Clarksville MD, Sports Medicine Doctor

How to Prepare for Your First Appointment with a Joint Specialist

May 3, 2024

You and your primary care physician believe you would benefit from seeing a joint specialist. You have set up your first appointment and now wonder what to expect. Preparing for your first appointment can help you get the most out of your visit and start you on the path towards improved joint health. Here’s how

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Filed Under: Joint Health Tagged With: Joint Specialists, joint specialists In Baltimore, Joint Specialists in Lutherville MD, joint specialists In Maryland, joint specialists Near Me

Maintaining Healthy Joints: Lifestyle Tips and Exercises

April 26, 2024

Healthy joints are important, because they allow for the smooth movement and flexibility of the arms and shoulders, which are used in daily activities. Injury or joint diseases can make it difficult to do things with your arms and limit your range of motion, which can keep you from a productive and active lifestyle. Small

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Filed Under: Joint Health Tagged With: Bone Health, Hand Surgeon in Baltimore Maryland, hand surgeon Lutherville MD, Hand Surgeon Maryland, hand surgeon near me, Hand Surgeon Near You, Healthy Joints Tips

Navigating Bursitis Surgery: Relief for Inflamed Shoulder Joints

April 19, 2024

Shoulder bursitis is a condition characterized by inflammation of the bursa, a small fluid-filled sac that acts as a cushion between tendons and bones in the shoulder joint. The pain and other symptoms can interfere with your daily life, and non-surgical methods may not produce the desired outcomes. When conservative treatments fail to provide adequate

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Filed Under: Bursitis Tagged With: Shoulder bursitis Surgery In Baltimore MD, Shoulder bursitis Surgery In Bel Air, Shoulder bursitis Surgery In Eldersburg MA, Shoulder bursitis Surgery Near Me, Shoulder bursitis Surgery Near You

Shoulder Instability: Surgical Solutions for Joint Stabilization

April 12, 2024

Shoulder instability is a condition characterized by the abnormal movement of the shoulder joint due to the separation of the humeral head from the glenoid. This can occur when the structures that support and stabilize the shoulder, from the ligaments to the labrum and capsule, become damaged from tearing or detachment. There are surgical solutions

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Filed Under: Shoulder Surgery Tagged With: Shoulder Instability Treatment in Bel Air, Shoulder Instability Treatment in Clarksville, Shoulder Instability Treatment in Eldersburg, Shoulder Instability Treatment in Lutherville, Shoulder Instability Treatment in Pasadena, Shoulder Instability Treatment in Westminster MA, Shoulder Instability Treatment Near Me, Shoulder Instability Treatment Near You

Rehabilitation Techniques for Faster Recovery After Sports Injuries

April 5, 2024

For many athletes, a quick recovery from an injury is a foremost goal. If an athlete stays away from the game long enough, it can have physical and psychological implications that may affect sports performance. Sports medicine is a subspecialty that focuses on the treatment of injured athletes. A sports medicine doctor can help maximize

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Filed Under: Sports Medicine Tagged With: Sports Injuries, Sports injury In Clarksville MD, Sports injury In Lutherville MD, Sports injury In Pasadena MD, sports injury Treatment Near Me, sports injury Treatment Near You

Rotator Cuff Repair: Surgical Techniques and Recovery

March 22, 2024

The rotator cuff in the shoulder consists of four different muscles and tendons that work together to stabilize the upper arm bone (humerus) in the shoulder socket. These muscles and tendons can become injured or torn due to overuse, aging or a sudden injury from a fall or collision. Sometimes, people require surgery to regain

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Filed Under: Shoulder Surgery Tagged With: Shoulder surgery, shoulder surgery Baltimore MD, Shoulder Surgery for Athletes in Maryland, Shoulder Surgery for Athletes near me, Shoulder Surgery for Athletes near you, Shoulder surgery In Clarksville MD, Shoulder surgery In Lutherville MD

Innovations in Shoulder Surgery: Advancements and Breakthroughs

March 15, 2024

Joint injuries are common musculoskeletal problems, especially when it comes to the shoulder. Whether you’re an athlete or a person who deals with a chronicjoint condition, shoulder pain can impact your daily life. However, thanks to advancements in technology and surgery, there is hope for overcoming shoulder issues. Here are some of the recent advancements

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Filed Under: Shoulder Surgery Tagged With: Shoulder surgery, shoulder surgery Baltimore MD, Shoulder Surgery for Athletes in Maryland, Shoulder Surgery for Athletes near me, Shoulder Surgery for Athletes near you, Shoulder surgery In Bel Air, Shoulder surgery In Clarksville MD, Shoulder surgery In Lutherville MD, shoulder surgery Lutherville MD

Common Sports Injuries: Prevention And Treatment Strategies

March 8, 2024

Whether you are an amateur or a professional athlete, sports injuries can get in the way of your active lifestyle. Our sports medicine doctors see a wide range of overuse and acute sports injuries every day, and we understand the importance of injury prevention and effective treatment. In this blog, we will discuss common sports

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Filed Under: Sports Medicine Tagged With: Sports injury In Baltimore MD, Sports injury In Bel AIr, Sports injury In Clarksville MD, Sports injury In Lutherville MD, Sports injury In Pasadena MD, sports injury Treatment Near Me, sports injury Treatment Near You

Mental Health and Sports: A Sports Medicine Perspective

March 1, 2024

Can a sports medicine doctor help an athlete’s mental health as well as physical wellness and the ability to perform? The answer is yes! Mental health and sports are connected, and it’s vital to discuss how one impacts the other. Here is more on this important topic. Depression in Athletes Research shows that cases of

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Filed Under: Sports Medicine Tagged With: Sports Medicine Doctor in Baltimore, sports medicine doctor in Bel Air, sports medicine doctor In Clarksville MD, sports medicine doctor in Eldersburg, sports medicine doctor in Pasadena, sports medicine doctor in Westminster, Sports Medicine Doctors, Sports Medicine Doctors Near Me, Sports Medicine Doctors Near You

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Our Blog

Work-related trigger finger pain.

Why Is My Finger Suddenly Locking Up?

In short, trigger finger is a condition where your finger gets stuck in a bent position and then snaps straight. Inflammation causes locking. The tendons in your finger become inflamed and cannot glide smoothly. Medical treatment works. Options range from rest and splinting to steroid injections or surgery. Early intervention matters. Seeking help sooner can

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Men use their hands to hold their elbows in pain from cubital tunnel syndrome.

What Are Treatments for Cubital Tunnel Syndrome?

In short, there are multiple paths to relief for ulnar nerve compression, formally known as cubital tunnel syndrome. Nonsurgical options work. Most mild cases improve significantly with simple changes like bracing and anti-inflammatory medication. Surgery is effective. Procedures such as nerve transposition or decompression offer long-term solutions for severe or persistent cases. Early intervention matters.

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3D illustration of torn rotator cuff injury and shoulder Muscle Inflammation Causing Severe Joint Pain.

What Are the Best Rotator Cuff Tear Treatments?

In short, rotator cuff tear treatments range from conservative management like physical therapy to surgical intervention, depending on the severity of the injury. Conservative care first. Non-surgical methods successfully resolve pain for approximately 80 percent of patients. Surgical intervention options. An operation for a rotator cuff tear is typically reserved for acute injuries or when

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