Shoulder surgery can be a daunting experience. However, the path to recovery doesn’t end in the operating room – it’s just the beginning. Physical therapy plays a pivotal role in helping patients regain strength, mobility, and function in their shoulder after surgery. It’s a journey from the initial post-surgery pain to the final stages of […]
Archives for January 2024
Maintaining Shoulder Health: Lifestyle Choices to Support the Replaced Joint
Shoulder health is an essential aspect of our daily lives, allowing us to perform a myriad of activities with ease. For those who have undergone shoulder joint replacement, understanding how to maintain and support this new joint is crucial. A replaced shoulder joint offers a new lease on life, enabling movement without pain. However, this […]
Balancing Rest and Training: Avoiding Overtraining Syndrome
Whether you’re an athlete, a fitness enthusiast, or someone just starting on your fitness journey, understanding the delicate balance between pushing your limits and allowing your body to recover is essential. It’s easy to get caught up in the idea that more is always better. However, when it comes to training, this isn’t always the […]
When Is Reverse Shoulder Replacement Recommended?
Imagine having a shoulder that’s in constant pain or can’t move properly – it affects everything from dressing to reaching for a cup in the kitchen cupboard. There’s a special kind of surgery that can help in certain shoulder cases, known as reverse shoulder replacement. This surgery is different from the usual shoulder replacement and […]
