Shoulder bursitis is a condition characterized by inflammation of the bursa, a small fluid-filled sac that acts as a cushion between tendons and bones in the shoulder joint. The pain and other symptoms can interfere with your daily life, and non-surgical methods may not produce the desired outcomes.
When conservative treatments fail to provide adequate relief, bursitis surgery may be considered. In this article, we will explore the different causes of shoulder bursitis and shoulder bursitis surgery.
What Causes Shoulder Bursitis?
Bursa are fluid-filled sacs that facilitate smooth movement of the joints. When they become inflamed, they thicken and produce excess fluid. A swollen bursa no longer fits in the space between the bones or tendons. As a result, movement of the shoulder now becomes painful and limited.
Shoulder bursitis can be caused by various factors, including the following:
#1 Overuse or Repetitive Motions
Engaging in repetitive motions or activities that put excessive pressure on the shoulder joint can lead to inflammation of the bursa.
Some of the sports or exercise specific movements that cause an inflamed bursa include:
- Overhead reaching, such as in baseball pitching or serving in tennis
- Throwing motions, especially in sports like baseball and softball
- Arm-twisting movements during activities like golf swings or racquet sports
- Repetitive shoulder movements involved in tricep dips or pull-ups
- Contact sports that involve significant shoulder impact or collisions, such as football
Lack of proper stretching before engaging in extreme sports or activities can also result in shoulder bursitis.
#2 Accidents
Direct trauma or injury to the shoulder, such as a fall or impact, can cause inflammation of the bursa.
Bursitis Surgery
If non-surgical treatments do not provide satisfactory results, bursitis surgery for inflamed shoulder joints may be recommended. The primary surgical procedure for shoulder bursitis is called a bursectomy.
During a bursectomy, the inflamed bursa is removed. The orthopedic surgeon can do this using arthroscopic surgery. The doctor makes small incisions near the affected joint, uses specialized instruments to access the inflamed bursa, and removes it.
The minimally invasive technique used in shoulder surgery can result in a faster recovery and fewer complications.
Recovery Process
Recovery after shoulder bursitis surgery typically involves a combination of rest and rehabilitation exercises. Post-operative patients who follow their orthopedic surgeon’s instructions can have a faster recovery.
Here are some key aspects of the recovery process:
1. Post-Surgery Care
Following the procedure, it is essential to keep the surgical site clean and dry to prevent infection. The orthopedic surgeon may provide a sling to stabilize the arm for two weeks. Your orthopedic care team will provide specific instructions for post-operative care and wound management.
2. Pain Management
Pain medication or anti-inflammatory drugs may be prescribed to manage any post-surgical discomfort and help the patient have a more comfortable recovery.
3. Physical Therapy
Rehabilitation exercises play a vital role in restoring the shoulder to its normal strength and flexibility. Working with a physical therapist, you will undergo a structured rehabilitation program with a combination of stretching and strengthening exercises tailored to your needs and progress gradually to regain optimal function.
4. Gradual Return to Activities
Depending on the extent of the surgery and individual factors, your orthopedic care team will guide you on when you can safely resume daily activities and return to your sport. The gradual process of returning to activities is necessary to avoid reinjury.
5. Long-Term Care
To prevent future shoulder problems, it is crucial to become proactive with avoiding shoulder injuries and maintaining shoulder health. The physical therapist will educate you on proper body mechanics during activities and ergonomics while at work. Individuals should continue with regular exercises to maintain the strength of their shoulder muscles and joints.
Navigating shoulder bursitis surgery requires careful consideration and consultation with an orthopedic surgeon. They can assess your specific condition, determine if surgery is necessary, and guide you through the entire treatment and recovery process.
Sports Medicine Doctor in Baltimore, MD
The orthopedic hand surgeons at Greater Chesapeake Hand to Shoulder have advanced training in sports medicine. Our sports medicine doctors are uniquely qualified to treat patients with upper extremity injuries such as shoulder bursitis. For this specific injury, we offer a range of treatment options, and we will determine the appropriate treatment plan for you.
To see an expert on shoulder treatments, schedule an appointment today. Call our office at (410) 296-6232 or use our online request form. Greater Chesapeake Hand to Shoulder has several locations in Maryland. Our main office is located in Lutherville, but we also serve the areas of Bel Air, Clarksville, Eldersburg, Pasadena, and Westminster.
We look forward to serving your needs in any of our locations.
