In short, Carpal tunnel syndrome causes tingling, numbness, and pain in the fingers and wrist. Recognizing early warning signs allows for prompt, effective treatment. Ergonomic adjustments and medical care can prevent long-term nerve damage. Understanding Carpal Tunnel Syndrome: What It Is and Why It Matters Carpal tunnel syndrome occurs when the median nerve in the […]
Physical Therapy
Recovering from Rotator Cuff Surgery: A Week-by-Week Timeline
In short… Recovering from rotator cuff surgery may sound daunting, but taking a proactive approach to recovery can make the process easier. Patients can begin returning to normal function within 12 weeks of getting rotator cuff surgery. Our guide covers essential tips for a smooth rotator cuff surgery recovery. Recovering from rotator cuff surgery is […]
My Fingers are Tingling: Is It Hand Tendinitis?
In short… Hand tendinitis can cause tingling fingers, impacting daily activities. Early diagnosis and treatment are key to restoring hand function. Consult a hand specialist for personalized care and effective management. Tendinitis of the hand, a common inflammatory condition affecting hand and finger tendons, can cause tingling in the fingers, impacting your ability to perform […]
Frozen Shoulder vs. Shoulder Impingement: What to Know About Treatment
In short… Distinct conditions, distinct treatments. Frozen shoulder and shoulder impingement cause similar pain but require different diagnostic and treatment approaches. Diagnosis is crucial. Accurate professional diagnosis is essential to determine the specific condition and ensure effective treatment. Consult a healthcare professional for personalized guidance and treatment if you experience persistent shoulder pain or limited […]
How to Care for Hands After Carpal Tunnel Surgery?
Healing from carpal tunnel surgery requires proper care and attention to ensure optimal recovery. Medical experts, including those at John Hopkins Medicine, acknowledge that full recovery may take up to a year. This comprehensive guide will provide you with essential information about post-surgical hand care, including: Immediate post-surgery care: Essential steps for protecting your surgical […]
