A rotator cuff tear, which is a rip in the group of tendons and muscles that provide stability to the shoulder (rotator cuff), is one of the most common upper-extremity injuries affecting athletes and people whose physical activities or occupations involve repetitive overhead movement. Stiffness in the shoulder, pain in the front of the joint […]
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Tips for Athletes on How to Recover from an Injury Faster
Whether you’re an amateur athlete or an elite sportsman, you most likely agree that suffering an injury is one of the worst things you could ever go through. A sports injury not only shoves you to the sidelines; it also holds the potential to jeopardize your entire career. The silver lining to it is that […]
What Sport Has the Highest Risk of Shoulder Injuries?
According to statistics, shoulder injuries account for up to 7.5 percent of all sports injuries, and they are prevalent among athletes 18 to 43 years of age. The most common shoulder injuries sustained during sports trainings and competitions include fractures, dislocations, rotator cuff tears, as well as sprains and strains. At Greater Chesapeake Hand to […]
Upper-Body Injuries: When to See a Sports Medicine Doctor
Upper body injuries are extremely common in sports, such as those that involve overhead movements like tennis, basketball, and volleyball. A sports medicine doctor is a type of orthopedic physician who specializes in diagnosing, treating, and preventing musculoskeletal injuries affecting athletes and anyone who regularly engages in physical activity. A sports medicine doctor is essentially […]