Shoulder bursitis can be an uncomfortable and debilitating condition, particularly for those who lead active lifestyles. Whether you are an athlete, a physical therapy patient, or someone experiencing persistent shoulder pain, understanding what shoulder bursitis is, the available treatment options, and the general timeline for recovery is essential to regaining full mobility and comfort.
This post will provide an overview of shoulder bursitis, explain treatment options, and set realistic expectations for recovery. Additionally, we will highlight why the experienced physicians at Greater Chesapeake Hand to Shoulder are the best choice for your treatment.
What is Shoulder Bursitis?
Shoulder bursitis occurs when the bursae, which are small, fluid-filled sacs that cushion and reduce friction between tissues in your joints, become inflamed. There are several bursae in the shoulder joint, but bursitis most commonly affects the subacromial bursa, located under the shoulder blade.
Causes of Shoulder Bursitis
The inflammation associated with shoulder bursitis is often caused by repetitive motion or prolonged pressure on the shoulder joint. Common causes include:
- Overuse from activities such as swimming, pitching, or painting
- Poor posture that places excessive strain on the shoulder
- Direct trauma to the joint
- Underlying medical conditions such as arthritis or gout
Symptoms of Shoulder Bursitis
Individuals with shoulder bursitis may experience the following symptoms:
- Pain when lifting, reaching, or moving the arm
- Tenderness or soreness around the shoulder
- Swelling or redness on top of the shoulder joint
- Reduced range of motion or stiffness
- Pain that worsens at night
While these symptoms can mimic other shoulder conditions, a medical evaluation is essential to confirm a shoulder bursitis diagnosis.
What Treatment Options Are Available?
The treatment for shoulder bursitis typically depends on the severity of your condition, the underlying cause, and your individual lifestyle needs. Below are common treatments used to manage shoulder bursitis.
Rest and Activity Modification
One of the first steps in treating shoulder bursitis is avoiding repetitive activities or movements that contribute to inflammation. Rest allows the affected bursa to heal and reduces irritation.
Ice Therapy
Applying ice packs or cold compresses to the shoulder can help reduce swelling and alleviate pain. Aim for 15 to 20 minutes of icing several times a day.
Physical Therapy
Physical therapy is a common and effective treatment for shoulder bursitis. A licensed physical therapist will design a tailored exercise and stretching program to strengthen the surrounding muscles, improve flexibility, and reduce pressure on the bursa.
Anti-Inflammatory Medications
Over-the-counter nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen or naproxen can help manage pain and swelling. For more severe cases, your physician may recommend stronger prescription medications.
Corticosteroid Injections
If conservative treatments do not provide adequate relief, corticosteroid injections may be administered directly into the bursa to reduce inflammation. These injections provide fast-acting relief for many patients.
Surgery (Rare Cases)
While rare, severe cases of shoulder bursitis that do not respond to other treatments may require surgical intervention. During the procedure, the inflamed bursa may be removed or repaired using minimally invasive arthroscopy.
How Long Does Shoulder Bursitis Treatment Take?
The duration of treatment for shoulder bursitis varies based on several factors, including the severity of inflammation, the effectiveness of initial treatments, and patient compliance. Below is a general timeline for different stages of recovery:
Mild Cases
Mild cases of shoulder bursitis can improve within 2 to 4 weeks when managed with rest, ice therapy, and anti-inflammatory medications. Patients may resume normal activities once symptoms resolve.
Moderate Cases
For moderate cases requiring physical therapy or corticosteroid injections, recovery can take 6 to 8 weeks. Physical therapy is often necessary to restore range of motion and prevent recurrence.
Severe Cases
Chronic or severe cases that require surgery may take 3 to 6 months for full recovery. Post-surgical rehabilitation ensures strength and mobility are fully regained.
Each patient’s recovery timeline is unique, making it essential to work closely with a qualified physician to create a personalized treatment plan.
Why Choose Greater Chesapeake Hand to Shoulder?
The experienced physicians at Greater Chesapeake Hand to Shoulder understand the complexities of shoulder conditions such as bursitis. Here is why patients trust us for their care:
Expertise and Specialization
Our team consists of board-certified orthopedic surgeons and specialists who focus exclusively on treating disorders of the upper extremities, including the shoulder. This depth of focus enables us to provide highly specialized and effective care.
Personalized Treatment Plans
We take the time to evaluate each patient thoroughly and design a treatment plan tailored to their specific condition, lifestyle, and goals.
Advanced Techniques
Our practice uses the latest medical advancements and cutting-edge techniques, ensuring our patients receive the best possible care for their shoulder bursitis. This includes minimally invasive procedures and advanced imaging technologies.
Patient-Centered Approach
We believe in collaborative care, prioritizing patient education and involving you in every decision along your recovery journey. Your comfort and satisfaction are our top priorities.
Convenient and Comprehensive Care
Located across Maryland, our multiple locations offer easy access to top-tier orthopedic care. From initial evaluation to physical therapy or surgical intervention, Greater Chesapeake Hand to Shoulder provides comprehensive, seamless treatment under one roof.
Take the First Step to Shoulder Pain Relief
If shoulder bursitis is affecting your daily life, do not wait to seek treatment. The sooner you address the condition, the faster you can return to a pain-free and active lifestyle.
At Greater Chesapeake Hand to Shoulder, our expert physicians and caring staff are ready to guide you every step of the way. Schedule a consultation today by calling (410) 296-6232 or request an appointment on our website.
Your shoulders work hard for you—let us help you care for them.
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